Hot weather makes people tired, do not want to eat, insomnia, stomach pain, constipation, face acne,... This is heat damage in Oriental medicine. The main reason is due to stressful study and work, improper eating, abuse of dry, hot taste, indigestible fatty supplements, stimulants such as coffee,...
For good health on a summer day, in addition to eating a balance of protein, fat, carbohydrates, vitamins, minerals, you should choose the cool foods that are easy to digest below.
Sugarcane juice: refreshing, rich in nutrients: protein, fat, sugar and many trace elements such as calcium, phosphorus, iron,...; vitamins B1, B2, vitamins C, D and many enzymes are very beneficial for health,...
Black beans: has 24% protid, 1.7% fat, 53.3% glucid. In addition, black beans contain vitamins and minerals such as: calcium, phosphorus, iron, carotene, B1, B2, PP, C.
Green beans: has 23.8g of protein; 0.5g fat; 58.8g sugar; Carotene; vitamins B1, PP; Song; P; Fe; 332calories and many vitamins and minerals necessary for health.
Watermelon: has 0.6g protein, 0.2g fat, 5.36g sugar, phosphorus, sodium, potassium, Cu, Fe, 2,000UI betacarotene, B1, B2, PP,...
Watercress: giàu protein 1,7-2g, chất béo 0,2-0,3g, glucid 3-4g, chất xơ 0,8-1g, vitamin A, B1, B2, C và nhiều chất khoáng khác như sắt, canxi và axit folic,...
Green bean price: has 5.5g of protid; 5.3g glucid; 38g calcium and rich in phosphorus, iron; vitamins B1, B2; PP; B6; C; E.
Strawberries: tonic and rich in protein, essential amino acids, glucose and fructose; rich B1, B2, B3, B5, B6, C, E, A,... and minerals Fe, Ca, Zn.
In addition, solutions for natural herbal flavors are also very popular. YPHARCO's Bổ Tỳ Syrup is formulated from 8 natural herbs that are safe for children and the elderly, is the preeminent treatment for children with anorexia, rickets, malnutrition, growth retardation and adults who are in the convalescent period.
See more product information here.